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There are a few things you can do to help keep your skin looking its best as you age. A good anti-aging beauty routine will include cleansing, exfoliating, and moisturizing. You may also want to consider using a serum or cream with antioxidants to help protect your skin from free radical damage.   Be sure …

Anti-Aging Beauty Routine for Youthful Skin Read More »

While everyone wants beautiful skin, many people are missing the mark on their regimen for their skin type. Instead of targeting their specific concerns, like dark spots or wrinkles, many people turn to skincare products that promise to give them a “radiant” or “glowing” complexion.    This is a huge mistake, as the right products can …

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When it comes to cooking, eating healthy, and using your body as your best tool, olive oil is one of the first items you want to grab from your kitchen cabinet. In fact, studies show that an extra virgin olive oil daily diet can reduce the risk of some cancers and heart diseases. Plus, it’s …

Extra Virgin Olive Oil: Why It Should Be On Your Shopping List Today Read More »